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 Bless your Stress! |
| Posted On Jun 14, 2008 at 2:19 PM |
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flyingangel
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Joined: Apr 6, 2008
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In these fast changing times, many are experiencing more intense bursts of worry, doubts, fears, anxiety as the future seems uncertain. What used to work so well doesn't seem to be working so well anymore. Even with the knowledge and insights about the Law of Attraction, we can sometimes get stuck.
That is when it is a good reminder to bless your stress! By blessing absolutely everything that happens in your life (the good, the bad, and the ugly! you shift your point of view and hence experience a shift in how you perceive things.
By blessing your fear, for instance, you are really saying 'THANK YOU for showing me these fears so I can now release them!' In a way, this is what the Hawaiian Ho'oponopono is based upon, how Byron Katie invites us to look forward to whatever it is that was bothering us, and how many other energy psychology tools work.
I have been blessing my fears, doubts and worries constantly and it has been amazing what happened. Even if I am not sure what could possibly be a blessing in a situation, I bless it anyway and know it will be revealed if needed.
After being reminded to bless by Kate Nowak's site ( http://bettertobless.com I felt instantly more blessed already! I bless a lot anyway but this was a powerful reminder and support!
And... as I have made the move to leave my 'secure' job after 15 years with the airlines, I am sure you can imagine that I have had plenty of opportunities to practise blessing my fears! Well... without having any idea of how blessing these fears would unfold, I received a HUGE blessing after 4 days, when my manager called to inform me I am being paid for my last 3 flights and won't have to work them!!! Talk about being blessed!!
So, when feeling stressed, worried, anxious, fearful, angry.... bless your stress! As Kate Nowak suggests on her site:
take a bless breath moment. On your inbreath, say to yourself 'I am so blessed' and on your outbreath 'I am a blessing to the world'. Do this for at least 3 breaths and feel your body restore to peace! Try it out and let me know what you think:-)
Have a wonderful weekend filled with many blessings!
Tina[/url]
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Tina van Leuven,Ph.D.
Innerdelight
Experience a connection that changes everything!
http://www.pepinnerfitness.com[color=blue][/color]
Certified Prosperity Guide
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| Re: Bless your Stress! |
| Posted On Jun 15, 2008 at 5:31 PM |
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gsgourmet
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Hi Tina,
I think I have just been blessed by reading your post! I have just had week of "mixed blessings" to put it mildly. I can promise you I am going to take your suggestions to heart and see what unfolds for me this next week (and the next, etc). Thank you so much for sharing your insight and for referring the "better to bless" website. I will check it out right away!
Wishing everyone a week filled with overflowing blessings!
diane
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| Re: Bless your Stress! |
| Posted On Jul 31, 2008 at 11:50 AM |
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MagicalCat
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Hi Tina,
Thanks for this great reminder. I tell my clients all the time....be glad when something bugs you!! When you have a toolbox filled with techniques to clear what is bugging you, clarity is an automatic!
So, I agree!! Bless your cotton pickin' stress!!
Catherine
http://howtomakeyourmanperfect.wordpress.com
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| Re: Bless your Stress! |
| Posted On Jul 31, 2008 at 12:53 PM |
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flyingangel
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Hi Catherine,
The beauty of community:-)
Thanks for sharing!
Many blessings,
Tina
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Tina van Leuven,Ph.D.
Innerdelight
Experience a connection that changes everything!
http://www.pepinnerfitness.com[color=blue][/color]
Certified Prosperity Guide
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